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Adjustable Dumbbell Set – 2-in-1 Barbell
Dumbbells and barbell in one compact set. Spin off the collars, add or remove plates, and join both handles with the padded connector to switch from curls to squats in seconds.
- 2-in-1: dumbbells that convert into a barbell
- Cut-out plates for a secure one-handed grip
- PE shell over an iron-sand core: durable and odor-free
- Double safety nuts keep plates locked in place
In stock and ready to ship
Description
Dumbbells and barbell in one compact set. Add or remove plates in seconds and join both handles with the padded connector to go from curls and presses to squats and deadlifts — all without leaving your living room.
Features
- 2-in-1 design — use it as a pair of dumbbells or connect the handles into a barbell.
- Sturdy & odor-free — polyethylene shell over an iron-sand core, gentle on floors and built to last.
- Cut-out grip plates — easy one-handed loading and better stability.
- Quick adjustments — detachable plates let you switch from light to heavy sessions fast.
- Comfortable connector — 5 mm steel core wrapped in 20 mm foam, curved to rest on your shoulders.
- Non-slip handles — textured grip for better control.
- Double safety nuts — thick threads keep plates locked in place.
How to use it
- Slide on the plates you need and spin the safety nuts tight.
- For barbell exercises, screw the foam connector between both handles.
- Start light and add plates as your strength builds.
What's included
- 2 x Dumbbell handles
- Weight plates (total weight shown in the selected option)
- 1 x Foam-padded barbell connector
- 4 x Safety double nuts
What's in the box
- 2 x Dumbbell handles with non-slip grip
- Weight plates (total weight shown in the option you choose)
- 1 x Foam-padded barbell connector
- 4 x Safety double nuts
Shipping & returns
Orders are processed within 1–2 business days and ship with tracking. See our shipping and refund policies for full details.
Muscles worked
One set. Full body.
Use them as dumbbells for your upper body, then connect the bar for squats and deadlifts. Tap each card to see where it hits.
Swipe the cards to light up each muscle
Arms & shoulders
Build bigger, stronger arms and rounder shoulders with the dumbbells.
Chest & back
Push and pull from every angle for a balanced upper body.
Legs & glutes
Connect the bar and load up for the biggest muscles in your body.
Core
Stabilize every lift and train your midsection directly.
One set. Two ways to train.
Dumbbells. Barbell. One set.
Screw the padded connector between both handles to turn your dumbbells into a barbell.
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Curls, presses and rows. Add or remove plates to set the load for each exercise.
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Join both handles with the foam-padded connector for squats, deadlifts and rows.
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The curved foam pad rests comfortably across your shoulders for back squats and lunges.
Why you'll love it
Built for real training
Double safety nuts
Thick threads and double nuts keep every plate locked in place, rep after rep.
Durable & odor-free
A polyethylene shell over an iron-sand core that is gentle on floors and built to last.
Cut-out grip plates
Grab-and-go cut-outs make loading plates easier and safer with one hand.
How it works
Switch modes in seconds
Load the plates
Slide on the plates you need and spin the safety nuts tight.
Connect the bar
Screw the foam-padded connector between both handles to build a barbell.
Progress
Warm up light, then add plates as your strength builds.
How much weight does it include?
The total weight is shown in the option you select before adding to cart. Plates come on and off in seconds, so you can train light or heavy with the same set.
Will it damage my floor?
The plates have a polyethylene shell that is gentler on floors than bare metal. We still recommend a training mat for dropped weights.
How long does shipping take?
Orders are processed within 1–2 business days and ship with tracking. You'll get a tracking link by email as soon as your order leaves the warehouse.
What if it's not right for me?
Contact us and we'll walk you through a return. Full details are in our refund policy.
